Promoting Hair Growth
1. Importance of proper nutrition Proteins: Hair mainly consists of keratin. Biotin: Supports growth and structure. Omega-3 fatty acids: Promote follicle health. Iron and zinc: Improve blood circulat...
Stay informed with the latest news, tips, and insights about hair transplantation and hair care from our expert team.
1. Importance of proper nutrition Proteins: Hair mainly consists of keratin. Biotin: Supports growth and structure. Omega-3 fatty acids: Promote follicle health. Iron and zinc: Improve blood circulat...
We are proud to announce that Rubenhair Medical Center has become a member of the Latvian Chamber of Commerce and Industry (LTRK). About LTRK The Latvian Chamber of Commerce and Industry was founded...
The recently published court ruling is an important warning for patients considering hair transplantation. Court Decision The court has found Health Center 4 guilty of misleading patients in connecti...
Rubenhair Latvia has started a strategic partnership with the genetic testing laboratory Fagron Genomics. What is Fagron TrichoTest™? TrichoTest™ is a revolutionary approach to personalized hair loss...
Vitamin A Dairy products, eggs and yogurt are rich in vitamin A. Also dark leafy greens, pumpkins and dried apricots. Proteins Meat and fish are rich in protein and can help restore lost hair. Vitam...
Hair loss can be a distressing experience. Understand the four main reasons to better understand your situation. 1. Genetics Androgenic alopecia is the most common type of hair loss. If there has bee...
Many feel that hair falls out more in winter than in other seasons. Is this a myth or reality? Seasonal Hair Loss Research suggests that seasonal hair loss is a real phenomenon. However, it is more a...
The holiday season is a great opportunity not only to enjoy delicious food but also to improve hair health with proper nutrition. Holiday Foods for Hair Health Salmon and Fish Rich in omega-3 fatty...
Excessive smoking narrows blood vessels that deliver essential nutrients to hair follicles. Will my hair grow back if I stop smoking? By quitting smoking, it is possible to regrow hair. Your blood ve...